Tips to Lose Belly Fat After 40: Expert Advice from Dr. Shivani Sachdev Gour

Wed, 02 Jul 2025 08:11:47 +0000

As women reach their 40s, they often face new challenges when it comes to maintaining a healthy weight—especially stubborn belly fat. Hormonal changes, reduced metabolism, and lifestyle shifts can make it harder to stay fit. However, Dr. Shivani Sachdev Gour, Director of SCI Healthcare and recognized as one of the best IVF specialists in Delhi, shares simple yet effective lifestyle tips that can help women over 40 lose belly fat and boost their overall health.